What people are saying about Align Pilates with Rosie
"After two weeks of one to one sessions with Rosie, we started to realise how unfit and stiff we were.
She was able to pinpoint muscles we didn't even know we had and certainly never used very often! Rosie is a lovely knowledgable young woman whose concerns for your health and fitness are genuine and positive.
Since we started pilates six months ago, we now walk tall and thanks to Rosie know our bodies better." Husband and wife ages 60+
"I would recommend Rosie's Pilates Classes to everyone living with any degree of prolapse, as the exercises to strengthen pelvic floor weakness has reduced my symptoms." Female Age 60+
"Great Pilates class with Rosie on a Monday night. She is very good at making sure each one of us is benefiting from the class. Would highly recommend." Female 29
"Rosie is brilliant! Takes time with every client to make sure they understand and can feel everything properly. Highly recommend Rosie's classes!" Female 23